How to Prevent Dental Cavities

Tooth decay is a serious and dangerous dental issue that can completely destroy your smile if you let it, which is why Dr. Tammy Perison and our Tammy Perison, DDS Family and Cosmetic Dental Care team strongly recommend preventing it as much as possible. To help you do so, we encourage you to do the following things on a regular basis:

Keep up on oral hygiene
Oral hygiene is extremely important, which is why you need to brush your teeth twice a day, floss your smile once a day, and rinse your mouth daily with mouthwash. However, these techniques are only beneficial if you keep up with your routine dental cleanings and exams. So, make sure you visit your dentist every six months because she will remove the plaque on your teeth that tends to create dental cavities.

Take advantage of fluoride
Fluoride is a beneficial mineral that strengthens and nourishes your smile on a regular basis, giving it the ability to prevent and fight tooth decay. So, make sure you receive enough fluoride by using fluoride toothpaste when you brush your teeth, using fluoride mouthwash when you rinse your mouth, and drinking fluoridated tap water regularly. You can also take advantage of the fluoride treatment we offer at our office.

Chew sugarless gum
If you chew sugarless gum for 20 minutes after each meal, then you will produce the saliva you need to wash away the debris and bacteria that cause tooth decay.

If you do these three things, you will be on the right track toward a strong and successful oral health. If you would like to know more about how to prevent tooth decay in West Seneca, New York, please remember that you can always call 716-674-5256 and talk to a member of our dental team. We are more than happy to help you in any way we can!